Welcome to Episode 8 guys! I can't even begin to express how much I enjoyed recording this episode with the lovely Author, Makeda. We start the show off discussing her most recent poetry book, BARE. We get into how we both struggle with imposter syndrome and review strategies to overcome it. She ...
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Episode 7 | 13 Ways to Improve Your Mental Health
July 30, 2020
Hey everyone! This week I am bringing you a bonus episode on 13 ways to improve your mental health. A short, quick but necessary episode I feel is imperative for the current times we are living in. You'll be getting exactly what the title says. I would love for all of you who listen to join my ...
Ep 6 |Balancing The Heart Chakra, Meditation Tips for Beginners, and Common Misconceptions around Yoga/Meditation with Lavene
July 23, 2020
In episode 6, I had the opportunity to sit down and chat with Wellness Entrepreneur Lavene Gass CEO of Syngery by Lavene. We discussed so many topics in this episode. I am confident you will leave informed, inspired, and grounded after listening. We share our journeys of how we got started ...
Episode 5: Dealing with Comparison Online as an Entrepreuner and Marketing Tips to Grow your Online Brand with Nadia
July 9, 2020
Hello Marvelous people. I can't believe it has been two weeks already. I've missed you all and I am very excited to share this week's guest with you. In this week's episode, I sat down with the Owner of Material Motives boutique, Nadia Jackson. In our episode she shares her journey of starting her ...
Ep 4: Living with Anxiety, Navigating Motherhood, and Mental Health Tips with Mariah Love
June 25, 2020
In this week’s episode, we cover so much!! This one is good guys. I hope you enjoyed this episode as much as I enjoyed recording it. We get honest about our journey’s, discuss stigmas within the black community around mental health, and cover some great mental health tips. It was a tough episode ...
Ep 3 | Pregnant in a Pandemic with Janice Mathieu
June 12, 2020
In this episode, I am joined by my dear friend and good sis, Janice. She shares her experience being pregnant during a pandemic, being quarantined with her partner while also pregnant, tips and words of encouragement for pregnant Momma's, and what she has learned about herself during quarantine. ...
